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INTRODUCING: 7 DAYS OF LIFT-ING

Welcome! Let’s LIFT our relationships and explore what’s possible together :)

LIFT = Loving, Intimate, Fair and Trustworthy - Essential ingredients for relationships to LIFT.

DO THIS NEXT:

  1. Join our private Facebook group: https://www.facebook.com/groups/liftingrelationships

  2. Watch the short video below and grab your journal to set your intentions for the following 7 days

Over to you: Take out a notebook or journal and …

  1. Write down your intention for the next 7 days

  2. Describe 'How you’ll show up' over the next 7 days eg making a commitment to show up every day with an open and present heart

  3. Write down what you want to LIFT in your relationship over the next 7 days

Watch this second video to help you keep focus.

“Remember: What you focus on ... you’ll attract more of”
— Let's LIFT Together!

Up next … We’re getting started with Day 1: How to Keep Your Relationship Safe, Secure & Connected