If you're creative and interested to find out more about how you can use your creative skills in a therapeutic setting to both amplify your own creativity and help others, go to our sister site: creativemindfulness.courses

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Creative Mindfulness

Building on your innate creativity, our Creative Mindfulness courses combine the best training possible for anyone who loves, or wants to use their creativity to help others.

A beautiful balance of mindful learnings and joyful experiences, you'll gain insights that will help you feel more in-tune with your body and mind.

Begin with a free introduction into Creative Mindfulness and enjoy a new way of thinking, feeling and living.

For more information, click here.

A Hero's Journey

Have you ever wondered why you love movies so much? A big screen experience lets you feel as if you're part of the scene. Cheering for the hero, agonising when the next challenge looms.

They also mirror our own lives so much. When we hit one of life's challenges we're invited to 'cross the threshold'. If we choose not to do so, we're left in 'the old world' continuing the old life pattern over and over.

If, however you choose to learn the skills and take the risks of breaking free from old patterns, you change. And changes in life and in mindset can set us free. Find out more here.

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Creative Mindfulness Relationships

It's the relationship we have with our relationship. That may not make any sense to you, yet how you think about your relationships changes how you see them.

Many live as if their relationship was part of the furniture - to be taken for granted.

I'm sure you know where that ends. Take a creatively mindful journey into what could be the greatest a-ha moment in how you turn up in your relationship. Find out more here.