Settle in and discover how Modern Psychology can enhance your life. Articles to bring new insights around managing stress, mindset and life's challenges.
No one ethically knows the outcome of a game. We cannot make someone love us. We cannot dictate the weather.
The only control any of us has is around 3 things:
Whether you let yesterday influence today
How you let your environment influence your beliefs and
The choices you make.
We Live Our Lives In Chunks.
Chunks of knowing. Absorbed from learning.
Chunks of ideas. Created from experiences.
Chunks of being. Though often missed in the rush of hurdling the here and now.
Change is inevitable. While you may want things to remain the same, that’s like asking for it to be sunny every day. It wouldn’t take long for the world’s seasons to be out of whack and drought to be the new norm.
Change brings new opportunities, even if it doesn’t feel that way in the beginning.
To manage this inevitability, building the resilience to ride the waves of change – through all the ups and downs – will help you not only survive, but thrive.
Read MoreThe School of Modern Psychology gives you the tools to better manage anxiety, chronic stress and depression so you can live authentically and with resilience so you turn up in your relationships in a healthy way.
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